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Chair Fusion 34 (Weights)

Equipment: Chair.
Optional : 1.5 lbs ankle weights

11:38

Combine it- Lower Body and balance wi...

Combine it- Lower Body and balance wi...

You will need a mat and a broom stick or mobility poll.
19:36

Combine it- FULL BODY (Using a mobili...

Combine it- FULL BODY (Using a mobili...

Mobility stick (or broomstick) and 1.5 lbs ankle weights
14:01

Combine-it Legs 29/02/21. 14 min

Combine-it Legs 29/02/21. 14 min