Live stream preview
You will need:
A broomstick/ one hand weight 3lbs
It’s optional. If you are traveling, use a chair🪄
Up Next in Under 10 minutes
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In Ten - Full body with weights
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In Ten: trampoline sweat and sculpt
You’ll need a trampoline
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In ten. Full Body (No sound, spotify ...
Use 1.5 lbs ankle weights.
Hopefully you’ll be able to sync it. I have left a few seconds of the song to make the sync easier.
Open your spotify from your phone device (paired with your airpods) and at the same click play on your laptop or ipad. https://open.spotify.com/playlist/0CycJJ6dTLzGXUk...
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