Up Next in Under 10 minutes

• 

  08:52

  In ten- Arms and Cardio

  In ten- Arms and Cardio

  Optional 3 lbs hand weights or 1.5 kilo. Mirror me to follow along. We start with our right side first and then left.

  Enjoy.

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• 

  10:54

  In Ten- full body

  In Ten- full body

  You will need:

  A broomstick/ one hand weight 3lbs

  It’s optional. If you are traveling, use a chair🪄

• 

  13:07

  In Ten - Full body with weights

  In Ten - Full body with weights