Up Next in Travel

• 

  11:45

  Combine-it Booty 4/07/22

  Combine-it Booty 4/07/22

  Use 1.5 or 3 lbs ankle weights ( up to you and desired intensity)

• 

  13:07

  In Ten - Full body with weights

  In Ten - Full body with weights

• 

  14:17

  Combine it ballet legs 15 min

  Combine it ballet legs 15 min

  Hand weights: One kilo only.
  This session will challenge your balance, working on your ankle and feet little muscles. Grab on to a chair if it is too intense for you. Engage your core to move the leg. Have fun with it!