Live stream preview
Allow yourself this time to engage in movement, connecting to your body, moving to the beat. This is a great session to relax your mind while strengthening your body.
Up Next in Relax
-
Flow 17 - Slow full body movement (No...
No equipment needed
-
Yoga Flow (20min) / 2022
-
Yoga Flow Session with Classical Musi...
No equipment needed. This is a relaxing but energizing session, following your breath, moving to your pace. Lengthening and strengthening. I hope you love it. XX
8 Comments