Live stream preview

Watch this video and more on Swan by Carolina

Watch this video and more on Swan by Carolina

Rebounder - Cardio and Sculpt

Rebounder • 35m

Up Next in Rebounder

  • Rebounder 1 Full Body Workout

    I am adding the rebounder for some extra fun. If you don't have a rebounder, you can do the same moves I am doing on the floor. By the end of the class, I am planking on the rebounder, you can use a chair or a stool as a modification

  • Rebounder: Intervals cardio and sculp...

    The filming is a raw filming as I filmed it on the go while I was working out on a Sunday from my very little tiny living room corner. . Hope you enjoy it. I added little notes to help on the guidance of the moves.

    Use 3 lbs ankle weights and a trampoline.

    Have fun!

  • Combine it Full Body with Rebounder -...

5 Comments