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• 

  07:24

  Wellness Talk- Fermenting Foods

  Wellness Talk- Fermenting Foods

  Please note:

  I say not to close the container, but I am correcting myself, please do cover with it’s lid 🤍 When we make apple cider vinegar with the mother, we do not cover and I got mixed up🙏🏻

• 

  06:52

  My Anti Inflammatory Collagen Packed ...

  My Anti Inflammatory Collagen Packed ...

• 

  00:23

  Chickpea Prebiotic Salad

  Chickpea Prebiotic Salad

  Prebiotic salad ingredients:

  2 handfuls of arugula
  Half cup fresh chickpeas
  Half purple sliced onion
  1tbsp sliced almonds
  1tbsp sliced coconut
  Half cup chopped celery with leaves
  1tbsp green olives
  Dress with lemon & pinch of salt & extra virgin olive oil