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Wellness Talk- Fermenting Foods
Nutrition/ Recipes
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7m 24s
Please note:
I say not to close the container, but I am correcting myself, please do cover with itโs lid ๐ค When we make apple cider vinegar with the mother, we do not cover and I got mixed up๐๐ป
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Chickpea Prebiotic Salad
Prebiotic salad ingredients:
2 handfuls of arugula
Half cup fresh chickpeas
Half purple sliced onion
1tbsp sliced almonds
1tbsp sliced coconut
Half cup chopped celery with leaves
1tbsp green olives
Dress with lemon & pinch of salt & extra virgin olive oil -
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