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Tone Light 147 - routine assigned wee...
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Tone Light 143 - Assigned routine wee...
This is the short version of the assigned routine of the week. Use 3lbs hand weights and 1.5 lbs ankle
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Tone Light 144 - Light Assigned Routi...
Weights are optional : 3 lbs hand weights and 1.5 lbs ankle weights
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