Live stream preview
This is the short version of the assigned routine of the week. Use 3lbs hand weights and 1.5 lbs ankle
Up Next in Intermediate / Tone Light
-
Tone Light 144 - Light Assigned Routi...
Weights are optional : 3 lbs hand weights and 1.5 lbs ankle weights
-
Tone Light 142
Use 3lbs or 1.5 kilos or LESS hand weights and 1.5 lbs or 0.5 kilos ankle weights
-
Tone Light 140- Light routine assigne...
No equipment necessary. You may add weights as you progress. (Refer to assigned Tone 140 to view details)
14 Comments