Up Next in Foundations Week 4

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  10:43

  Wellness Talk- What I eat in a day

  Wellness Talk- What I eat in a day

  Every now and then I like to hop in here and share a bit if what foods I eat. I hope you find inspo in it. X

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  04:09

  Addressing Lower Back Pain

  Addressing Lower Back Pain

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  18:32

  Foundations 6- Full Body

  Foundations 6- Full Body