Up Next in Travel Workouts

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  22:50

  Super Tone Light (20 min)

  Super Tone Light (20 min)

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  21:57

  FLOW 14

  FLOW 14

  This intermediate/advanced flow will reset your mind and body. Silence your mind, close your eyes and let go.
  The prone moves are great to stretch all our frontal body and strengthen our backs. If you need to do less reps, do so.

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• 

  33:23

  Yoga Flow Session with Classical Musi...

  Yoga Flow Session with Classical Musi...

  No equipment needed. This is a relaxing but energizing session, following your breath, moving to your pace. Lengthening and strengthening. I hope you love it. XX