Up Next in Travel Workouts

• 

  26:40

  Flow 4 21/04/21

  Flow 4 21/04/21

  Allow yourself this time to engage in movement, connecting to your body, moving to the beat. This is a great session to relax your mind while strengthening your body.

• 

  29:17

  Tone Light 60

  Tone Light 60

  3lbs hand weights and 1.5 ankle weights (optional)

• 

  22:50

  Super Tone Light (20 min)

  Super Tone Light (20 min)