Up Next in Energized

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  29:59

  Ballet Fusion (with a chair)- Interme...

  Ballet Fusion (with a chair)- Interme...

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  39:15

  Chair Fusion 36 - Hand & ankle weight...

  Chair Fusion 36 - Hand & ankle weight...

  You will need: Chair/ 3 lbs hand weights/ 1.5 ankle weights

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  09:37

  Combine it- Arm Workout

  Combine it- Arm Workout

  You will need 3 lbs hand weights (or 1.5 kilo hand weights)