Up Next in Standing Fusions

• 

  39:40

  Chair Fusion 14 (Upper and Lower body)

  Chair Fusion 14 (Upper and Lower body)

  Ankle weights 0.6 kilos each and a chair

• 

  27:11

  Chair Fusion 15 Full Body

  Chair Fusion 15 Full Body

  No equipment, although since I was traveling with ankle weights I used them. I cue on the first right side and then let you flow on the left. Hope you love this one. Let me know how it goes. Xx

• 

  30:41

  Ballet Fusion 1- Full Body focused on...

  Ballet Fusion 1- Full Body focused on...

  You will need a bar or a chair