Live stream preview
Tone 156 - The practice of staying forever young- Assigned routine week 15/01
Yoga Blocks
•
48m
You will need: 3lbs hand weights/ 1.5 and 3 lbs ankle weights and 2 blocks optional.
Up Next in Yoga Blocks
-
Foundations 6- Full Body
For beginners and not beginners.
It’s actually for everyone.
Nice gentle and at the same time spicy full body workout.
Optional equipment:
2lb hand weights
Yoga block
1.5 ankle weights
37 Comments