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Wellness Talk: About cravings- How to manage them
Mindset & Balance: Wellness Talks
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6m 52s
In this video we will talk about the uncontrolled kind of cravings. The cravings linked to our emotions. How to manage them and practice the better behaviors, for our health.
There are good kind of cravings, however. It is important to listen to both and learn how to differentiate them.
Let me know if this info serves you. With love,
C
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