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Tone 180- Assigned routine week 1/07 (Please read below)

At minute 32, please lift your right leg to the sky and not the LEFT on the three legged dog. (Brain teaser accepted, ;-))

42:53

Tone 162- Assigned routine week 25/02

Tone 162- Assigned routine week 25/02

Please use 3 lbs hand weights for hands and 1.5 lbs and 3 lbs ankle weights.
I hope you enjoy the Miami vibes in this workout.
Sending lots of good energy your way.
Light & love,
Carolina
54:16

Tone 174- Assigned routine week 20/05

Tone 174- Assigned routine week 20/05
50:24

Tone 189- Assigned Routine week 2/09/24

Tone 189- Assigned Routine week 2/09/24

Use 3 lbs hand weights and 1.5 lbs ankle weights ( on first round). Advanced can move on to 3lbs ankle weights all class