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Please use 3 lbs hand weights for hands and 1.5 lbs and 3 lbs ankle weights.
I hope you enjoy the Miami vibes in this workout.
Sending lots of good energy your way.
Light & love,
Carolina
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Use 3 lbs hand weights and 1.5 lbs ankle weights ( on first round). Advanced can move on to 3lbs ankle weights all class
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