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Chair Fusion 5 ( focused on thighs and opening chest)

Standing Fusions • 20m
8 comments

Use 1.5lbs ankle weights or 0.6 kilo

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    Enjoy the workout. Using the chair in several fun ways. Please note , on first move to lift your leg up from the outside and then the inside, keep alternating to fire up the synaptic connections in your brain. I had covid during this filming (without knowing) and probably my brain wasn't 100% and...

8 Comments

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