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Ballet Fusion 5 (Full Body, no props)

You will only need a bar or a chair for this session.

30:14

Chair Fusion 19

Chair Fusion 19

Full body routine, focusing on lower body.
Hope you love it.
You will need a chair / heavy 3 lbs ankle weights / hand weights to place on top of chair

X
32:00

Chair Fusion 16

Chair Fusion 16

Have handy:
A chair/ yoga blocks/ 1.5 lb ankle weights each.
43:02

Chair Fusion 13 (with a bit of low i...

Chair Fusion 13 (with a bit of low i...