Live stream preview
Combine it- Trampoline burn and sculpt
Rebounder- Full Body Workouts Using a Rebounder
•
21m
Up Next in Rebounder- Full Body Workouts Using a Rebounder
-
In Ten: trampoline sweat and sculpt
You’ll need a trampoline
-
Combine it- Trampoline Cardio (no equ...
Add on to the Tone of the week or to any other combine it. Let me know if you like content like this. :-). Xoxo
-
Rebounder 30min Full Body Session (wi...
Rebounding has many benefits, among them is activating your lymphatic system, helping it drain toxins. It's low impact cardio, friendly for our joints. This session has "high intensity" with low intervals, helping our heart pump and stay strong and healthy.
Equipment: Trampoline and 3lb ankle ...
2 Comments