Up Next in Pilates Ball

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  18:17

  Combine-it Full Body 14/04/21 20 minutes

  Combine-it Full Body 14/04/21 20 minutes

  This quick full body workout is just what you need to work all of your body in no more than 20 minutes. Your core muscles are engaged and your upper body is working to hold and move the pilates ball. Do this workout when you're out of time or as an add on (if you want extra burn) to any of my Ton...

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  38:19

  Ballet Fusion 3

  Ballet Fusion 3

  You will need a bar, a small pilates ball (or a small weight in case you do not have a ball).

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  42:13

  Ballet Fusion 19

  Ballet Fusion 19