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Chair Fusion 27- Full Body Intermediate

Over 30 minutes • 36m
13 comments

Moving alongside my best friend, for 40 years, who knows me so well she can follow me with her eyes closed, round of applause for her.
You will need 1.5 lbs ankle weights and 3 lbs hand weights (But it is completely optional)

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    Have a very Merry Christmas.

    All my love,
    Carolina

13 Comments

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