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Tone Light 208
Use 3 lbs hand weights and 1.5 lbs ankle weights
Extras
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Tone 208- Assigned routine 13/01
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Chair Fusion 63
Use 1.5 lbs ankle weights and a chair.
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Tone 207- Assigned Routine 6/01
Use 3 lbs hand weights. 3 lbs ankle weights
Use 3 lbs hand weights and 1.5 lbs ankle weights
Use 1.5 lbs ankle weights and a chair.
Use 3 lbs hand weights. 3 lbs ankle weights
