Up Next in New This Week

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  48:51

  Tone 211- Assigned Routine week 3/02

  Tone 211- Assigned Routine week 3/02

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  32:07

  Progression 210- Advanced Movers ( no...

  Progression 210- Advanced Movers ( no...

  Practice with me like in real time.
  Grab a hand towel / 3 lbs ankle weights/ 4 lbs hand weights