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Tone Light 208

MONDAY • 41m

Use 3 lbs hand weights and 1.5 lbs ankle weights

Up Next in MONDAY

52:28

Tone 208- Assigned routine 13/01

Tone 208- Assigned routine 13/01
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Super Long Tone 208- Assigned routine...

Super Long Tone 208- Assigned routine...

Start with 1.5 lbs ankle weights and then move on to 3lbs ankle weights. Use 3 lbs hand weights

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