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Tone Light 210
Extras
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Tone 210- Assigned Routine week 27/01
Use 3 lbs hand weights.
1.5/ 3 lbs ankle weights -
Super Long Tone 210
Use 3 lbs hand weights
1.5 and 3 lbs ankle weights
Use 3 lbs hand weights.
1.5/ 3 lbs ankle weights
Use 3 lbs hand weights
1.5 and 3 lbs ankle weights