Up Next in CHAIR FUSIONS

• 

  41:37

  Chair Fusion 55- Hand & ankle weights

  Chair Fusion 55- Hand & ankle weights

  Use 3 lbs hand weights and 1.5 hand weights. Have one 3 kilo (6 lbs ) hand weight.

• 

  38:34

  Chair Fusion 54- Mobility Stick and C...

  Chair Fusion 54- Mobility Stick and C...

  Use 1.5 lbs ankle weights and set your volume up

• 

  36:27

  Chair Fusion 52- Full body

  Chair Fusion 52- Full body