Up Next in CHAIR FUSIONS

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  30:44

  Chair Fusion 50- Ankle/ hand weights

  Chair Fusion 50- Ankle/ hand weights

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  41:03

  Chair Fusion 49- Intermediate/Advanced

  Chair Fusion 49- Intermediate/Advanced

  You will need a sturdy chair, 3 lbs hand weights, a good speaker or AIR PODS and some towels.

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  24:15

  Summer Ready- Chair Fusion + Broomstick

  Summer Ready- Chair Fusion + Broomstick

  You’ll just need a broomstick and a chair. This workout will target your whole body, will create mobility, lengthen and sculpt.