Up Next in Travel Workouts

• 

  11:05

  Combine it -Legs and arms in 10 minutes

  Combine it -Legs and arms in 10 minutes

  You will need 3 lbs ankle weights and 3 lbs hand weights

• 

  28:53

  Foundations 6- Full Body

  Foundations 6- Full Body

  For beginners and not beginners.
  It’s actually for everyone.
  Nice gentle and at the same time spicy full body workout.
  Optional equipment:
  2lb hand weights
  Yoga block
  1.5 ankle weights

• 

  26:35

  Foundations 15- Full Body Experience

  Foundations 15- Full Body Experience