Up Next in Travel Workouts

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  18:17

  Combine-it Full Body 14/04/21 20 minutes

  Combine-it Full Body 14/04/21 20 minutes

  This quick full body workout is just what you need to work all of your body in no more than 20 minutes. Your core muscles are engaged and your upper body is working to hold and move the pilates ball. Do this workout when you're out of time or as an add on (if you want extra burn) to any of my Ton...

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  14:01

  Combine-it Legs 29/02/21. 14 min

  Combine-it Legs 29/02/21. 14 min

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  26:40

  Flow 4 21/04/21

  Flow 4 21/04/21

  Allow yourself this time to engage in movement, connecting to your body, moving to the beat. This is a great session to relax your mind while strengthening your body.