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Wellness talk: Los antojos (en español)
En este video hablamos de los antojos, de aquellos antojos descontrolados que usamos para lidiar con las emociones.
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Wellness Talk- Como comer bien 11/1/23
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Wellness Talk: About cravings- How to...
In this video we will talk about the uncontrolled kind of cravings. The cravings linked to our emotions. How to manage them and practice the better behaviors, for our health.
There are good kind of cravings, however. It is important to listen to both and learn how to differentiate them.Let me...
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