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Reconnect. Pause. Breath. Release.
With love,
C
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Yoga session (spine mobility) - 15 min
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FLOW - ( 14 min of yoga for a health...
You may do this anytime. After a long day of work, or early in the morning. Let go. Breath we me and reconnect with yourself. No equipment needed.
With love,
Carolina -
Yoga Flow (20min) / 2022
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