Week three- Find ease and joy in your routines

Week three- Find ease and joy in your routines

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Week three- Find ease and joy in your routines
  • Creating-Joyful-and-Easeful-Routines.pdf

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    Instructions for Using the Swan Lifestyle Routine Worksheet for One Week

    1. Print the Worksheet
    Print out a copy of the worksheet so you can easily write down your reflections and track your progress throughout the week.
    2. Set Aside Time Daily
    Dedicate 10-15 minutes each day to fill out, refl...

  • Positive Affirmations