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Creating-Joyful-and-Easeful-Routines.pdf
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Instructions for Using the Swan Lifestyle Routine Worksheet for One Week
1. Print the Worksheet
Print out a copy of the worksheet so you can easily write down your reflections and track your progress throughout the week.
2. Set Aside Time Daily
Dedicate 10-15 minutes each day to fill out, refl... -
Positive Affirmations
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Prioritizing