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Use 3 lbs hand weights.
Then use 1.5 lbs ( or 0.7 kilos ) for ankle weights and change for the 3 lbs (1.3 kilos) for full Tone
Use 3 lbs hand weights.
Then use 1.5 lbs ( or 0.7 kilos ) for ankle weights and change for the 3 lbs (1.3 kilos) for full Tone
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