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Tone 197- Assigned routine week 28/10
Use 3 lbs hand weights and 3 lbs ankle weights for first part of the routine. Use 1.5 lbs ankle weights for second half.
Link to outfit( please use this link for any port de bras purchase) https://www.portdebras.com/?bg_ref=TKClxUFE4s -
Tone Light 197- Assigned routine week 28/10