Access over 300 on-demand videos, new workouts every week,
and exclusive content that connects body and mind.
Start your journey toward a healthier, more balanced, and fulfilling life!
Would you like to feel stronger, more flexible, and at peace with yourself?
Are you looking for a workout routine tailored to your level?
Do you want to improve your well-being without leaving your home?
Swan by Carolina Offers you a personalized experience to connect your body and mind through transformative workouts. Start your free trial and see the difference.
New content every week
New classes every week so that you never lack the desire to move and take care of yourself. More than 300 classes and trainings ready for you, available at any time.
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Category, type of class, duration And more!
Access to extra content
Take care of your body and mind with wellness tips, healthy recipes and relaxation techniques.
Calendar and community
Plan your workouts and don't miss a single day and stay accountable and closer to our tribe. Our community feature enables us to stay close, chat, share thoughts, ask questions and stay accountable.
What started as a workout
became a life-changing journey.
Best holistic workout
There is no other exercise that makes me feel so happy and accomplished. It’s a moving meditation that will give you the best results for an elongate and tone body. The classes make you feel so feminine and it’s the most fun way to move. It challenges not only your body, but your mind! 5 stars!
Cgauger
Just what I needed!
Love the app, love Carolina, love the workouts and content. The moves are challenging but I like that, our bodies can do amazing things and I look forward to each workout. Thank you!
Jsagonzalez
Balanced and strong
I love the fusion between all the different types of exercises: yoga, Pilates, ballet, and martial arts, which is unlike any other exercise I’ve done. The blend makes me feel balanced and strong in my body and mind. Thank you Carolina!
Emilynsmith2
A must if you want strength and grace!
I have done every workout from Peloton to CrossFit and this is by far the best and most fun! Some days I love to flow and stretch and others I add ankle and hand weights for total body sculpting! I look forward to this every single day!
Linzeas
Obsessed - so good! Really love this program. Carolina is a gorgeous teacher. I love that it's all about becoming your best self vs a promotion of a fitness fad or achieving bulk etc. Coming out of her workouts I've never felt better & I love the bonus talks on wellness, managing anxiety, etc. All around 10/10.
Bradl379
Body weight. Just started SWAN. I quit my membership to a local gym where I was doing Reformer Pilates. There was not enough movement in my body going on, and I am a dancer, so I am loving these swan routines, and all of the movement and flow and using one’s own body weight is the best way to work out!
Heatherjosie
Swan by Carolina
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