Hi everyone!

I’m Sal, 41 year old mum to twins from Brunei 👋

Hello from a new subscriber in Stockholm, Sweden! Loving the workouts so far!!

Hi every beautiful !
I m from France, more particularly Britanny which is the West part of the country. I m 43, need to come back to my body in an efficient but gentle way.
I ve always been hard in myself, especially when I really wanted to reach a point after physical therapy for example, where I really needed to relax my muscle tension and to get some mobility, also when i needed to gain all the muscles I had lost. I also gained fat weight and tried also the harsh way. And it didn't work.
I decided to let go off the rules, the harsh plan and the calorie counting last décember to give space to my body and let it do whatever it feels doing. It needed some gentle moves, no strength training, and some cardio.
But now i really feel i need to do something for my abs (i need to find them under😅), my glutes, my thighs and my arms.(tone or lean, i don't know the difference in the vocabulary) and I can't do it alone. And I want it to be sweet and done from love .
Please to be on board!

I’m Anne from Spokane Washington, a 57 yo mom of four and Grandma to 1 so far! My daughter Megan loves these workouts and I joined her for a few tones when we are on vacation together. I loved the workouts and the philosophy of wellness she told me that Carolina has. I’m happy to start this journey!

Hi everyone! I'm Veronica and I'm from Italy, the north of Italy near Milano.
I'm new and I like Carolina's method so much :-)

I'm loving it too. Just started here in US, Tennessee

Hola! Soy mexicana viviendo en California! Saludos!