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Watch this video and more on Swan by Carolina

Watch this video and more on Swan by Carolina

Combine it- Full Body

Travel Workouts • 18m

Up Next in Travel Workouts

  • Ballet Fusion 9

    You will need a chair or bar and one kilo hand weights.

    Have a very Merry Christmas.

    All my love,
    Carolina

  • Combine it ballet legs 15 min

    Hand weights: One kilo only.
    This session will challenge your balance, working on your ankle and feet little muscles. Grab on to a chair if it is too intense for you. Engage your core to move the leg. Have fun with it!

  • Combine it - Full body 16 min ( with ...

    Use 0.5 ankle weights for ankles and hands.

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