Live stream preview
You will need a ballet bar (or a chair), some light weight hand weights (around 1 kilo) and small ankle weights (around 0.6 kilo)
Up Next in Standing Fusions
-
Combine it- Standing Legs and Bum (fo...
No equipment needed
-
Ballet Fusion 5 (Full Body, no props)
You will only need a bar or a chair for this session.
-
Ballet Fusion 6
I excuse the low volume on the first half of the class... I am aware. Sorry :-).
You will need a bar, or a chair with weights on it.
3lbs hand weights
11 Comments