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Chair Fusion 28- 26/09 (With a broomstick)
Standing Fusions • 41m
You will need a broomstick, a chair and 3lbs hand weights (1.5 kilos or less)
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Chair Fusion 27- Full Body (no equipm...
Moving alongside my best friend, for 40 years, who knows me so well she can follow me with her eyes closed, round of applause for her.
You will need 1.5 lbs ankle weights and 3 lbs hand weights (But it is completely optional) -
Chair Fusion 26
You’ll need :
- A chair/ 1.5 lbs ankle weights and 3 lbs hand weights
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