Live stream preview

Watch this video and more on Swan by Carolina

Watch this video and more on Swan by Carolina

Start your free trial Learn more

Already subscribed? Sign in

Combine it- Floor work, mobility and strength using a broomstick

You are READY to Swan • 20m
11 comments

Pole ( I am using a broom stick)and small ankle weights. Please let me know how much you like these kind of short sessions with the pole 💓

Up Next in You are READY to Swan

11 Comments

×