Live stream preview
I excuse the low volume on the first half of the class... I am aware. Sorry :-).
You will need a bar, or a chair with weights on it.
3lbs hand weights
Up Next in Standing Fusions
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Ballet Fusion 25
You will need:
One ballet bar or high chair/ 3 lbs hand weights
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Chair Fusion 34 (Weights)
Equipment: Chair.
Optional : 1.5 lbs ankle weights -
Chair Fusion 33- No equipment
No equipment. Just a chair.
Sorry the audio quality is not perfect as I was traveling and had no better speaker. Xx
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