Skip to main content

Live stream preview

Watch this video and more on Swan by Carolina

Watch this video and more on Swan by Carolina

Start your free trial Learn more

Already subscribed? Sign in

Combine it- Lower Body and balance with a stick.

Quick Workouts • 11m

You will need a mat and a broom stick or mobility poll.

Up Next in Quick Workouts

19:36

Combine it- FULL BODY (Using a mobili...

Combine it- FULL BODY (Using a mobili...

Mobility stick (or broomstick) and 1.5 lbs ankle weights
08:12

Combine it- ABS

Combine it- ABS

Use a block for more fun.
11:05

Combine it -Legs and arms in 10 minutes

Combine it -Legs and arms in 10 minutes

You will need 3 lbs ankle weights and 3 lbs hand weights

3 Comments

Load More