Up Next in Quick Workouts

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  08:12

  Combine it- ABS

  Combine it- ABS

  Use a block for more fun.

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  11:05

  Combine it -Legs and arms in 10 minutes

  Combine it -Legs and arms in 10 minutes

  You will need 3 lbs ankle weights and 3 lbs hand weights

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  18:03

  Combine it Step- Intervals of cardio

  Combine it Step- Intervals of cardio

  Low
  Impact. You’ll need a step.