Up Next in Quick Workouts

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  13:29

  Combine it- Theraband session (upper ...

  Combine it- Theraband session (upper ...

  Using the resistance of a light band, we will work on our arms and core. This session will help to mobilize, sculpt and define your arms beautifully while working on posture. Grab a lightweight resistance band( don't use a heavy one) and enjoy this short session.

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  20:17

  Chair Fusion 5 ( focused on thighs an...

  Chair Fusion 5 ( focused on thighs an...

  Use 1.5lbs ankle weights or 0.6 kilo

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  10:15

  Combine it - ABS (10 min) 21/04/22

  Combine it - ABS (10 min) 21/04/22

  1.5lbs ankle weights needed.

  Enjoy this one!!

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