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Use 1.5lbs ankle weights or 0.6 kilo
Up Next in Quick Workouts
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Combine it - ABS (10 min) 21/04/22
1.5lbs ankle weights needed.
Enjoy this one!!
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Fire Arms and Cardio 11/04/22
To be done with any Tone (just substitute this session instead of doing the Tone's arms)
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Combine it- Waist / Abs standing
Use a strap or a towel
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