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Combine it- Core session (12 min)

You can add half kilo ankle weights, or not. Always optional.
Combine this with an upper body combine it or a full body one.

X,
Carolina

21:21

Combine it Full Body with Rebounder -...

Combine it Full Body with Rebounder -...
10:33

Combine it Cardio (As an add on to an...

Combine it Cardio (As an add on to an...
37:03

Chair Fusion 2

Chair Fusion 2

Enjoy the workout. Using the chair in several fun ways. Please note , on first move to lift your leg up from the outside and then the inside, keep alternating to fire up the synaptic connections in your brain. I had covid during this filming (without knowing) and probably my brain wasn't 100% and...