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Watch this video and more on Swan by Carolina

Watch this video and more on Swan by Carolina

Combine it Cardio (As an add on to any of the Tones or combine -its)

Quick Workouts • 10m

Up Next in Quick Workouts

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    Have fun with it and add it to the end of a Tone

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    Starts on the floor, so grab your 0.5 kilo ankle weights ( always optional).
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